Adult Group Classes Woodcliff Lake, NJ

Adult Group Classes

Some fitness enthusiasts like big group fitness classes while others prefer the smaller sized classes. We provide boutique style, small group fitness classes to the general public. We keep the class sizes small, so that our certified coaches can pay close attention to your form. Many of our clients transition to our small group adult fitness classes after rehabilitation to continue on their journey on the wellness track. Our certified coaches also work with our doctors to make sure that you are safely integrated into the classes.

For more information, Contact us at Woodcliff Lake, NJ center.